[have] a lie down
1
to take a short break by resting on a flat surface, like a bed or sofa, to relax
- After a long day at work, she had a lie down to recharge her energy.
- They often have a lie down for a quick nap during the afternoon.
- Having a lie down can help alleviate stress and tiredness.
- He had a lie down in the park on a sunny day.